Author: 449_Recovery

It is that time of year again, the season when stress and anxiety go off the chart. The past two years have been extremely stressful with the Covid19 pandemic. Now we have to add in the stress and anxiety of the holiday season. How do people with co-occurring mental health and addiction problems cope and

Bipolar II is not as severe as Bipolar I because the highs never reach full-blown mania. The less intense moods of bipolar II are called hypomanic episodes. A person with bipolar II has had at least one hypomanic episode, but the bipolar II patient suffers more often from depression. Those with bipolar II generally live

Having a plan to deal with stress and triggers always helps you get through the rough spots. The holidays are no different; make a plan and stick to it.

This time of year is hard on those with mental health issues and addiction recovery. However, the past two years have been twice as bad with the pandemic thrown in the mix.

Yes, it is that time of year, the holidays are just around the corner. Now is the time to go over your plan or make your plan for the holiday season and sticking to your sobriety. The parties, shopping, trips, money, expectations, and even memories can trigger a relapse. The past couple of years have

What makes opioids like heroin and cocaine so dangerous? They are dangerous by themselves and can cause fatal overdoses. However, dealers will not sell pure cocaine or heroin on the street to the user. Instead, they cut that drug two to one. Cutting heroin and cocaine When it comes to cutting the drugs, most dealers will

Behavioral disorders or issues are generally seen in children. Some may think of these children as problem children. However, their behavioral problems are rooted in a situation that the child is experiencing. All children have some disruptive or behavioral issues, but actual behavioral disorders or issues are more severe and last longer. Behavioral disorders can