How Self-Esteem and Addiction are Connected
Addiction is a complex issue that affects millions of individuals worldwide. Understanding this relationship can provide valuable insights for those seeking recovery and healing.
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What Are the Most Common Side Effects of Lexapro?
When taking Lexapro to manage anxiety, some of the most common side effects include nausea, fatigue, and changes in weight. While these effects are generally mild, they can vary from person to person. At 449 Recovery, we understand the importance of being informed about your treatment.
High-Functioning Mental Illness: What You Should Know
High-functioning mental illness, also known as high-functioning anxiety or depression, refers to individuals who can maintain a seemingly “normal” life despite struggling with symptoms of a mental health disorder.
How Does Anxiety Affect the Brain?
Anxiety is a common emotion experienced by many individuals, but its effects can extend far beyond just feeling worried or stressed. From altering neural pathways to affecting cognitive abilities, understanding how anxiety affects the brain is crucial in comprehending this complex emotion.
Borderline Personality Disorder and Emotion Dysregulation
Borderline Personality Disorder (BPD) is a complex mental health condition that affects a significant number of people globally. This disorder is characterized by a range of symptoms, notably intense emotions, unstable relationships, and frequent struggles with managing emotions.
Mental Illness and Isolation: What You Should Know
Physical and mental health are interconnected. The adverse health consequences of social isolation range vary from sleeplessness to lowered immune function. Loneliness is associated with higher anxiety, depression, and suicide rates. There’s a connection between mental illness and isolation, and the effect it has on people’s behaviors
Helping vs Enabling: How to Offer Healthy Mental Support
When someone close to you—perhaps a loved one, friend, or family member—has a mental illness, knowing how to offer support can be difficult. You want to help in the best way possible, but not enable or make the situation worse. The distinction between helping and enabling isn't always clear, so it's important to understand the [...]May is Mental Health Awareness Month
Though mental health isn’t the top priority in the minds of most people, it is imperative to the overall health of the body. Mental health has more to do with a person’s well-being than some may like to believe. At 449 Recovery, we believe it’s all connected. We offer mental health resources and comprehensive treatment [...]Could Regular Use of a Sauna Improve Your Recovery?
When an individual struggles with substance use and addiction, their physical and mental health are inevitably affected. For those of us in recovery, finding ways to foster good mental and physical health is essential for maintaining sobriety. Regular use of a sauna is one way to improve your recovery. Sauna usage is a holistic and […]
How Does the Peter Pan Syndrome Affect the Risk of Substance Abuse?
Peter Pan, the boy who never grew up. Considering how challenging adulthood can be, avoiding grown-up responsibilities might seem great. However, Peter Pan syndrome comes with a variety of issues. One of these unfortunately is an increased risk of substance abuse. Peter Pan Syndrome Also called failure to launch, Peter Pan syndrome is basically persistent […]
