The early days of recovery come with many challenges, and a supportive environment is essential during this critical period. However, not everyone has a strong support network in place when they leave treatment. In those cases, transitional housing can be a lifesaver. Transitional housing is a type of recovery care that can help you adjust to your new sober lifestyle while getting the guidance and support you need. In this article, we’ll look at a few key reasons to choose transitional housing as you ease into your recovery lifestyle.
1. Transitional housing offers structure
Transitional housing provides residents with rules and responsibilities, and life at one of these facilities is structured by routines. It’s important to pull your weight and be mindful of the rules during your stay with transitional housing. It’s beneficial to view transitional housing as an extension of training for daily living skills. Committing to these routines will help you maintain structure once you no longer need ongoing support.
While in transitional housing, you are provided some independence while also being expected to pitch in with chores and being held accountable for your actions. Transitional housing residents are expected to maintain their sobriety so you may be asked to participate in regular drug tests. The structured lifestyle offered at a transitional housing facility helps to develop a sense of purpose as you navigate the early days of post-treatment life.
2. Transitional housing provides a strong support network
When you leave the supportive environment of an addiction treatment center, it’s normal to feel a bit isolated. You might not have a solid network of friends or family on whom you can count. Another benefit of transitional housing is that it offers built-in social opportunities as fellow residents and staff members are always nearby. In addition, this type of housing typically offers access to various 12-step meetings and other forms of support. Having a supportive environment and access to the right recovery resources can make a huge difference during the challenging early days of recovery.
3. Transitional housing offers a safe and stable environment
It’s not easy to maintain your sobriety if you’re in an unstable environment. Even the most motivated people can find it difficult to stay on track when they’re stuck in an environment that doesn’t support drug and alcohol abstinence. Transitional housing provides a safe, substance-free space for individuals navigating the early stages of recovery.
When you’re a resident at a transitional living facility, you’ll be in an environment that’s free of alcohol and drugs. It’s easier to stay motivated and focused when these temptations are removed from your surroundings. In fact, many studies have shown that transitional housing residents tended to have better long-term outcomes- they were more likely to avoid relapse and maintain employment, and they were less likely to get in trouble with the law.
If you’ve recently completed treatment and think you might benefit from a safe and supportive environment while you get used to your new lifestyle, transitional housing may be the best choice for you. It’s important to do research before you choose a place to stay to make sure that the housing facility is the right fit for your needs. With the support and structure available in a transitional housing environment, you’ll be able to practice your newly-developed skills and ease into a successful recovery lifestyle.