Author: Dr. Warren Taff MD

Dr. Warren Taff MD, graduated from the University of Birmingham, England School of Medicine, with a BA from Rutgers University. He then went on to UCLA School of Public Health in Los Angeles Health and Human Services and received an MPH. He also attended an internship in internal medicine, with the Veterans Administration. Dr. Taff’s residency includes General Psychiatry at USC, with elective residencies at the Royal Prince Alfred Hospital in Sydney, Australia, and Royal College of Psychiatry. Board certifications include American Board of Psychiatry and Neurology. Dr. Taff has extensive experience in both psychiatry and addiction medicine, extending from 1979 to present. He has held professional titles that include Chief of Staff and Medical Directorship in both hospitals and private sectors.

Posted on December 2, 2024December 9, 2024
Dr. Warren Taff MD
Mental Health

Are Self-Esteem and Addiction Connected?

Addiction is a complex issue that affects millions of individuals worldwide. Understanding this relationship can provide valuable insights for those seeking recovery and healing.

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Posted on October 28, 2024October 30, 2024
Dr. Warren Taff MD
Recovery

How to Get Off Suboxone

Suboxone is a medication frequently prescribed to assist individuals recovering from opioid addiction. While it can be an effective tool for many, the process of discontinuation can be challenging. It’s important to seek professional medical help for getting off of Suboxone in a healthy way that doesn’t sabotage recovery.

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Posted on October 8, 2024November 5, 2024
Dr. Warren Taff MD
Treatment

CBT vs. DBT

When it comes to treating mental health disorders and addiction, there are many approaches therapists can take. Two of the most widely used and effective forms of therapy are Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). While both therapies aim to improve emotional well-being and mental health, they differ in their methods and philosophies.

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Posted on September 23, 2024October 28, 2024
Dr. Warren Taff MD
Treatment

Cognitive Behavioral Therapy (CBT) for Panic Disorders

Cognitive Behavioral Therapy (CBT) stands out as a highly effective treatment for panic disorders thanks to its structured and practical approach. At its core, CBT focuses on transforming the negative thought patterns and behaviors that fuel anxiety, empowering individuals to take control of their mental health.

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Posted on September 4, 2024September 10, 2024
Dr. Warren Taff MD
Mental Health

What Are the Most Common Side Effects of Lexapro?

When taking Lexapro to manage anxiety, some of the most common side effects include nausea, fatigue, and changes in weight. While these effects are generally mild, they can vary from person to person. At 449 Recovery, we understand the importance of being informed about your treatment.

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Posted on August 22, 2024August 27, 2024
Dr. Warren Taff MD
Mental Health

High-Functioning Mental Illness: What You Should Know

High-functioning mental illness, also known as high-functioning anxiety or depression, refers to individuals who can maintain a seemingly “normal” life despite struggling with symptoms of a mental health disorder.

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How Does Anxiety Affect the Brain?

Anxiety is a common emotion experienced by many individuals, but its effects can extend far beyond just feeling worried or stressed. From altering neural pathways to affecting cognitive abilities, understanding how anxiety affects the brain is crucial in comprehending this complex emotion.

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Borderline Personality Disorder and Emotion Dysregulation

Borderline Personality Disorder (BPD) is a complex mental health condition that affects a significant number of people globally. This disorder is characterized by a range of symptoms, notably intense emotions, unstable relationships, and frequent struggles with managing emotions.

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The Behaviors of An Addict: How to Recognize Them

Addiction, also known as substance use disorder (SUD), is a serious condition that comes with particular patterns of behavior. Often, when someone is struggling with addiction, there will be tell-tale signs that they are dealing with uncontrolled substance use and physical or mental dependence.

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Posted on August 11, 2023November 5, 2024
Dr. Warren Taff MD
Mental Health

Mental Illness and Isolation: What You Should Know

Physical and mental health are interconnected. The adverse health consequences of social isolation range vary from sleeplessness to lowered immune function. Loneliness is associated with higher anxiety, depression, and suicide rates. There’s a connection between mental illness and isolation, and the effect it has on people’s behaviors

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