Family members often play an important role in the lives of those struggling with substance abuse. It is important for the family members of the person struggling to have a safe and healthy space to process their emotions about the situation. Support groups can provide this important space. Supporting Family Members Receiving love and support […]
Recovery from mental health issues and maladaptive coping skills can be challenging. There is often a lot of work that needs to be done to learn healthy coping skills and how to live a productive life. If your loved one is in treatment or recovery, supporting them through this process can be a crucial piece […]
According to Maslow’s Hierarchy of Needs, humans have five needs: psychological, safety, love and belonging needs, esteem, and self-actualization. After physiological and safety needs have been fulfilled, the third level of human needs is social and involves feelings of belonging. Belonging refers to the human emotional need for interpersonal relationships, affiliating, connection, and being part […]
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