If you are looking for sober living, Orange County services can benefit your recovery journey. Inpatient addiction recovery programs are intense and go far to providing a good start for recovery, but many individuals still require support as they transition back to their independent lives.
Sober living Orange County services provides people with a safe place to continue recovering before returning to their former homes. If you are recovering from a substance addiction, spending time in an Orange County sober living community can help you maintain your sobriety and support your continued recovery.
What Is a Sober Living Community?
A sober living community provides a hybrid-type space where recovering individuals can transition from intensive inpatient therapy to a more independent yet supportive sober environment. Sober living Orange County communities maintain alcohol and drug-free apartments or rooms where individuals can live for a period of time.
These communities typically offer aftercare programming like 12-step programs, educational workshops, or holistic activities like restorative yoga that promote mindfulness and healing. Although people enjoy more independence when living in a sober living community, they still have access to support.
What Are the Benefits of Sober Living Orange County Services?
There are various benefits associated with a sober living community.
When a person leaves inpatient rehab, they have been through a lot and learned a lot, but they might not be ready to return to their everyday lives with its triggers and temptations. Sober living communities provide individuals with more time in a safe, tranquil setting. This type of living space allows them to practice some of their newly learned coping skills and to make plans for their future.
People who do not have supportive families or a positive home can benefit by spending several months in sober living community rather than returning straight away to their homes. Within the community, individuals can meet others who are committed to leading sober lives too, and this newfound camaraderie can also have a therapeutic effect.
The Benefits of Long-Term Support
Many substances of addiction are associated with high relapse rates. Alcohol relapse rates are roughly 90% even after professional treatment. Relapse is an indication that more treatment is needed. With long-term support such as found in a sober living community, relapse may be better prevented.
Many sober living communities network with the outer community in order to help individuals find healthful activities or relevant events that can enhance their recovery journey. When living in a sober community, people simply are more easily connected to support resources. When they’re finally ready to transition back to the community at large, they are far less vulnerable and definitely more confident in their ability to manage their addiction and the triggers that once led them to abuse alcohol or drugs.
If you are in treatment and nearing the end of your program, consider moving to a sober living community in Orange County to continue your recovery in a supportive environment. Some people feel ready to return to their homes, but many still need time to “practice sobriety” in a space designed just for that.