How does your loved one stay consistent after their treatment? How can you ensure that they stay on track in their recovery while giving them enough space to own their independence? Taking on a role as a caregiver can be difficult and may have a lot of gray areas. There is no one way to
When our mental and physical health are aligned in healthy and positive ways, we feel good. There are many different approaches that we can take to join these two aspects of our being together. Ultimately, we cannot feel whole if one of the two is neglected. Holistic treatment is a way that we can heal
Throughout life, humans experience intense emotions. Life is full of surprises, triumphs, obstacles, and loss, so it is not unusual to assume that drama is a massive part of everyone’s life. As you embrace what life throws your way, you will notice there will be times when simply using your words to express how you
Watching a loved one struggle with addiction is not something that many people are prepared for. It can be very unexpected and may send a shock through the family dynamic. Many family members may feel lost as to how to help their loved ones best. It is okay to not know where to start with
Watching a loved one struggle with addiction is not something that many people are prepared for. It can be very unexpected and may send a shock through the family dynamic. Many family members may feel lost as to how to help their loved ones best. It is okay to not know where to start with
Leading up to recovery, we may feel as though we are alone. Our lives may have become unmanageable, and figuring out how to navigate treatment can leave us feeling lost. More than ever, it is important to have our loved ones around us for support. The healing process is difficult, however, surrounding ourselves with supportive
Family members often play an important role in the lives of those struggling with substance abuse. It is important for the family members of the person struggling to have a safe and healthy space to process their emotions about the situation. Support groups can provide this important space. Supporting Family Members Receiving love and support
When seeking treatment for substance use or other mental health problems, there are many factors to consider. You may find yourself asking questions like: “Why am I not able to hold the same perception of reality as my peers?” “Why can not I remember simple, long-term things like my sibling’s looks?” “Why do I feel
The concept of “manifestation” has gotten quite a bit of publicity in mainstream media recently. We might have read it on our favorite social media page or seen a headline about how its power can be used in our lives. Despite the hype portraying this term as a new concept, manifestation is simply the art
Following recovery, we may feel as though our lives have spiraled out of control, and regaining such control may require connecting with a higher power. Developing a relationship with spirituality can help us become more at peace and understand that our past mistakes are forgiven. Spirituality can also help us find the motivation to move
